Resources for Parents and Teachers

Kids Yoga Poses

Chair Yoga Poses

Alphabet Animal Yoga Poses

Garden Yoga

 

Music

Kira Willey

iTunes    |    Spotify    |  YouTube

*dance for the sun (song)

*mindful moments (album)

 

Books

Sensory Yoga for Kids: Therapeutic Movement for Children of all Abilities

  • Provides postures and sequences for specific children’s needs. Also provides information for sensory processing disorders which affect many children.

Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children

  • Provides research information behind children’s physical abilities and makes a strong case for the need of more physical movement for children.

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

  • Details academic research into trauma and the brain. The way the brain processes trauma affects the whole body. This book is a phenomenal resource for working with children(or anyone) who’ve experienced trauma.